Wrinkle Prevention Tips
The inimitable Mark Twain once wrote, "Wrinkles should only indicate where smiles have been." Oh, if only it were true. Though wrinkles may be an indicator of wisdom and experience, that doesn't mean we want them around. The problem with summer, however, is that with all of its fun activities in the sun often comes a greater risk of developing wrinkles, especially for those who spend most of their time under the sun's potentially harmful UV rays. Of course, even if you're not one of those people, you still should take precautions against the sun beating down on your skin, especially if you're someone who'd prefer keeping wrinkles at bay. Here are some tips from certified dermatologists in New Jersey about preventive measures you can take to prevent wrinkles during those sunny summer months.
Moisturize your skin
Summer can be especially detrimental to skin, sometimes even more so than winter. For, although winter often can bring with it dry, flaky skin, the simple fact is that outdoor activities during summer months tend to keep us more preoccupied. This means that entire days can go by when we don't even give our skin a second thought, especially if we're tanning to that beautiful bronze color we've longed for all winter. But summer sun can bring with it dry skin from a number of factors, not the least of which is a gaggle of harmful UV rays. That's why it's vital that you moisturize daily during the summer months, particularly if you're someone who spends more days outdoors than indoors. For best results, recent reports show that rubbing moisturizer into the skin in a counter-clockwise movement will aid in blood circulation and, in effect, wake up skin cells. Apply moisturizer generously during summer and give special attention to the sensitive skin around your eyes, where wrinkles tend to show up the most.
Exfoliate your skin
Another thing that can be neglected in summer is dead skin cells. Weird, when you think about it, neglecting dead skin cells, but it's true. In order to be its most radiant, those dead cells need to be sloughed off on a regular basis, especially in summer when the sun can magnify flaws. For best results during summer months, exfoliate with a gentle exfoliation cream that isn't harsh, contains natural or organic ingredients, and includes such nutrients that are vital to the skin such as vitamins A and D. If you've never exfoliated before, you won't believe what a difference it makes for your dry, tight skin. Try doing this at least once or twice a week during summer for best wrinkle prevention.
Hydrate your skin
Nothing prevents wrinkles more effectively than hydration. Your skin needs water to keep it smooth and supple, but it's not going to happen naturally. In order for your skin to remain as hydrated as it needs to be, the first step is drinking enough water. Healthcare providers and dermatologists typically recommend drinking at least 8 glasses of the crystal clear stuff every single day. Over and above that, hydrating your skin should include a deep moisturizer that contains vitamin E. Another ingredient that helps to keep skin hydrated is aloe Vera, one of the most effective moisturizing agents on the planet.
Protect your skin
Protecting your skin from the sun's rays tops the list when it comes to wrinkle prevention. Wear clothes that protect your skin from sun damage, such as large-brimmed hats that keep the sun off your face and the skin around your eyes and mouth. Apply sun screen liberally throughout the day, especially if you're spending it outdoors. Today's sun screen products are better than ever, since many of them contain antioxidants that fight back the signs of aging. If you didn't know it before, you do now... wrinkles hate antioxidants!
Wrinkle prevention in summer is about moisturizing, exfoliating, hydrating, and protecting. If you think of it this way, adding wrinkle prevention to your summer skin routine can be a quick, simple thing that takes just minutes a day. For more information on how to prevent wrinkles during summer, contact a certified dermatologist to schedule a consultation to have all your questions answered.
Moisturize your skin
Summer can be especially detrimental to skin, sometimes even more so than winter. For, although winter often can bring with it dry, flaky skin, the simple fact is that outdoor activities during summer months tend to keep us more preoccupied. This means that entire days can go by when we don't even give our skin a second thought, especially if we're tanning to that beautiful bronze color we've longed for all winter. But summer sun can bring with it dry skin from a number of factors, not the least of which is a gaggle of harmful UV rays. That's why it's vital that you moisturize daily during the summer months, particularly if you're someone who spends more days outdoors than indoors. For best results, recent reports show that rubbing moisturizer into the skin in a counter-clockwise movement will aid in blood circulation and, in effect, wake up skin cells. Apply moisturizer generously during summer and give special attention to the sensitive skin around your eyes, where wrinkles tend to show up the most.
Exfoliate your skin
Another thing that can be neglected in summer is dead skin cells. Weird, when you think about it, neglecting dead skin cells, but it's true. In order to be its most radiant, those dead cells need to be sloughed off on a regular basis, especially in summer when the sun can magnify flaws. For best results during summer months, exfoliate with a gentle exfoliation cream that isn't harsh, contains natural or organic ingredients, and includes such nutrients that are vital to the skin such as vitamins A and D. If you've never exfoliated before, you won't believe what a difference it makes for your dry, tight skin. Try doing this at least once or twice a week during summer for best wrinkle prevention.
Hydrate your skin
Nothing prevents wrinkles more effectively than hydration. Your skin needs water to keep it smooth and supple, but it's not going to happen naturally. In order for your skin to remain as hydrated as it needs to be, the first step is drinking enough water. Healthcare providers and dermatologists typically recommend drinking at least 8 glasses of the crystal clear stuff every single day. Over and above that, hydrating your skin should include a deep moisturizer that contains vitamin E. Another ingredient that helps to keep skin hydrated is aloe Vera, one of the most effective moisturizing agents on the planet.
Protect your skin
Protecting your skin from the sun's rays tops the list when it comes to wrinkle prevention. Wear clothes that protect your skin from sun damage, such as large-brimmed hats that keep the sun off your face and the skin around your eyes and mouth. Apply sun screen liberally throughout the day, especially if you're spending it outdoors. Today's sun screen products are better than ever, since many of them contain antioxidants that fight back the signs of aging. If you didn't know it before, you do now... wrinkles hate antioxidants!
Wrinkle prevention in summer is about moisturizing, exfoliating, hydrating, and protecting. If you think of it this way, adding wrinkle prevention to your summer skin routine can be a quick, simple thing that takes just minutes a day. For more information on how to prevent wrinkles during summer, contact a certified dermatologist to schedule a consultation to have all your questions answered.